Reflexology is an ancient Chinese technique
that uses pressure-point massage to restore
the flow of energy throughout the entire
body. The science of Reflexology has been
around for thousands of years. It is based on
the premise that there are reflexes in our
hands, feet and ears that relate to every
organ and part of our body. By stimulating
these reflexes with pressure and
manipulation, nerve function and blood
supply may be improved, which may alleviate
stress and other health problems.
Reflexology is based on the belief that each
part of the body is interconnected through
the nervous system to the hands and feet.
Stimulating specific reflex points in the feet
can bring needed nutrients to poorly
functioning areas of the body. This can help
restore balance throughout the body.

Desired long-term effects of reflexology
include reduced stress and induced
relaxation, feeling of increased energy, relief
from acute and chronic conditions, relief
from stress related conditions, cure for
sleeping disorders,sports injuries,
preventative therapy, improvement of mental
alertness, stimulation of creativity and
productivity, and improving
inner-relationships between body systems.

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